Desiccated coconut is a food that has been dehydrated, shredded, and toasted. The benefits of this product are that it is a low-calorie snack that is also gluten-free. The downside of this product is that it is not as flavorful as some other snacks, such as nuts.
Desiccated Coconut is a finely Grated, Dried, Unsweetened form of Coconut, obtained by drying shredded or ground kernel. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium. It is used as a substitute for raw grated coconut in confectioneries, desserts like puddings, cookies, cakes, pastries, and other food preparations.
