Sunflower seeds are a traditional food, with a great history. The seeds were first used by Native Americans and have been eaten for centuries. Native Americans used the seeds for food, for animal feed, and for oil. The seeds are used in many ways today. They can be eaten raw or roasted, or can be cooked into sunflower seed butter. They can also be roasted and eaten as a snack. Sunflower seeds are also used in many recipes, such as sunflower seed soup, sunflower seed crackers, and sunflower seed pesto.
